Ashwagandha is an ancient herbal remedy native to India that has been used in Ayurvedic medicine for thousands of years. It is an adaptogen, which means that it aids the body in dealing with stress.
Ashwagandha is an ancient herbal remedy native to India that has been used in Ayurvedic medicine for thousands of years. It is an adaptogen, which means that it aids the body in dealing with stress.